PERSONAL / GROUP TRAINING
PERSONAL - GROUP TRAINING
1-On-1
Personalized programs, progress tracking, nutrition guidance and follow-up support making sure you reach your goals.
Couple-Group
Gather your friends and register for fun & sweat dropping sessions.
Pre-Post Natal
Customized Programs to guide you smoothly during your pre/post natal period focusing on key elements for a better delivery and a fast recovery.
MAT PILATES
1-On-1
Tailormade programs curated to treat your aches, pains, and injuries while also providing strength, power and cardiovascular benefits.
Couple-Group
Gather your friends, register with Us and get that extra boost, maybe also a little friendly competition?
Pre-Post Natal
Customized Programs to guide you smoothly during your pre/post natal period focusing on key elements for a better delivery and a fast recovery.
